You know, I was all prepared to write a peevesome post about how the medical system is goofy, and forms shouldn't be sent here and there, and I shouldn't have to schedule this, someone else should...
Deep breath. The world is not out to get me. No matter how skewed I think my life is, someone has a far more skewed life than me. It's always important to stop and put things in perspective. I've been inconvenienced. I haven't been injured, my health is reasonably good, and I'm not starving, in danger, or worried for my life.
There are so many annoyances in the world we can't control: the weather, bureaucracy, politics. I just have to keep reminding myself that if I can't control a thing, then just deal with it and move on. Don't let it take over your day.
Deep breath ... think of writing, and relaxing, and enjoying yourself ... deep breath.